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	<title>Comments on: The Countdown is On to &#8216;Freddyo&#8217;s Big Workout Challenge&#8217;!!</title>
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	<link>http://freddyo.com/2008/11/19/the-countdown-is-on-to-freddyos-big-workout-challenge/</link>
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		<title>By: LoveLife</title>
		<link>http://freddyo.com/2008/11/19/the-countdown-is-on-to-freddyos-big-workout-challenge/#comment-2662</link>
		<dc:creator>LoveLife</dc:creator>
		<pubDate>Thu, 20 Nov 2008 15:05:21 +0000</pubDate>
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		<description>I gotta get involved with this one! Fine in 09&#039; lol!!!!</description>
		<content:encoded><![CDATA[<p>I gotta get involved with this one! Fine in 09&#8242; lol!!!!</p>
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		<title>By: YOUNG A</title>
		<link>http://freddyo.com/2008/11/19/the-countdown-is-on-to-freddyos-big-workout-challenge/#comment-2661</link>
		<dc:creator>YOUNG A</dc:creator>
		<pubDate>Thu, 20 Nov 2008 04:00:08 +0000</pubDate>
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		<description>CIARA FANTASY RIDE 2009!!!!!!! GET READY ALL CIARA FANS, IT&#039;S GONNA B A BANGING YEAR!!!! LOVE CIARA!!!!
FANTASY RIDE 2009!! www.sincerelyciara.com
www.myspace.com/ciara</description>
		<content:encoded><![CDATA[<p>CIARA FANTASY RIDE 2009!!!!!!! GET READY ALL CIARA FANS, IT&#8217;S GONNA B A BANGING YEAR!!!! LOVE CIARA!!!!<br />
FANTASY RIDE 2009!! <a href="http://www.sincerelyciara.com" rel="nofollow">http://www.sincerelyciara.com</a><br />
<a href="http://www.myspace.com/ciara" rel="nofollow">http://www.myspace.com/ciara</a></p>
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		<title>By: TD</title>
		<link>http://freddyo.com/2008/11/19/the-countdown-is-on-to-freddyos-big-workout-challenge/#comment-2663</link>
		<dc:creator>TD</dc:creator>
		<pubDate>Thu, 20 Nov 2008 00:36:06 +0000</pubDate>
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		<description>I&#039;m not in ATL at the moment but I think I might just join you all in your quest.  Are you going to put up a schedule, etc. that the bootcamp will follow for those of us not in ATL?  :O)</description>
		<content:encoded><![CDATA[<p>I&#8217;m not in ATL at the moment but I think I might just join you all in your quest.  Are you going to put up a schedule, etc. that the bootcamp will follow for those of us not in ATL?  :O)</p>
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		<title>By: JiMi!</title>
		<link>http://freddyo.com/2008/11/19/the-countdown-is-on-to-freddyos-big-workout-challenge/#comment-2664</link>
		<dc:creator>JiMi!</dc:creator>
		<pubDate>Wed, 19 Nov 2008 20:24:25 +0000</pubDate>
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		<description>...and &quot;vitamins&quot; helped, too! LOL</description>
		<content:encoded><![CDATA[<p>&#8230;and &#8220;vitamins&#8221; helped, too! LOL</p>
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