FreddyO Archives

Thanksgiving Challenge!


Hard to believe that Thanksgiving is already here…where did the year go? As we reflect on the things we are thankful for, let’s be mindful of those in need. It’s easy to give to people we don’t know, but how willing are we to give to the people that we DO know?


Chances… Choices… Changes!


There are Three C’s in Life! And all of these C’s play a significant role in our overall well-being…



WE tv announced today that the network has green lit the new docu-series “Selling It: In The ATL !


KISS….Keep It Simple Sistah! ~Doc Mel

KISS Book Cover TemplateSistahs, this is a Call-to-Action!

This very short and to the point “pocket-book” is an attempt to provide a straight from the heart guide to address some of the lifestyle and behavior challenges we are now facing. Many of our choices as African-American women have severed our community and we are now bleeding to death! READ MORE


seasonsThings should be ripening in our lives…and going good for us! Producing while we are fertile, which is our “springtime”…prepares us for our “summer” season. Which is when we can expect to relax and truly unwind, while preparing for our “autumn” years of life. Having a productive “springtime” allows for a fruitful “summer”…where we can then look forward to a future of fulfillment and security. Make no mistake about it, real productivity results in bounty. If we are not seeing an increase in our daily lives, it may be a sign that we are not being productive! Do a self-inventory… READ MORE

Beanie Sigel Spotted in Atlanta During #A3C


Beanie Sigel’s life over the past five years, dealt with prison time and other misfortunes. A year after being released from prison, he joins Cam’Ron on stage during A3C, to perform all of their classic hits. He performed “Roc The Mic”, “Feel It In The Air” And a few others. After being shot multiple times, within the last yeR, we see Beans in rare form as he was also seen around Atlanta during the festival.

Is Your House In Order?

house in order 2

This should be the case, but many people do not have it in order! So as a friendly reminder, don’t leave the people you love “hangin” when you pass away…have a plan. Know that you are never too young to get your house in order!  READ MORE

Braxton Sisters To Release Christmas Album


For the first time in 25 years, Toni, Traci, Tamar, Towanda and Trina Braxton are linking up to put out a joint project.

The album is called BRAXTON FAMILY CHRISTMAS and is out October 30, 2015 on Def Jam Recordings.

The sisters are singing some original songs like “Under My Christmas Tree” and “Every Day Is Christmas” as well as classic covers, such as “This Christmas” and “O Holy Night.”

The track listing is below :