The homie Wanda Smith from V-103 recently told me about a diet that she was on and how she lost 50 pounds. I know if you follow me on twitter @FreddyO you have been hearing me talk about the diet or should I say the change of life style that I am on called Dramatic Weight Loss. I got on the diet to lose weight for the BET awards and found out that it was easier than I thought . Now I wouldn’t tell y’all about it if it didn’t work, but if you ask anyone that knows me they will tell you I have  lost weight… Here is more info about the diet!!!!
Dramatic Weight Loss understands the frustrations of being overweight. Most patients quit weight loss programs because they are always fighting hunger and cravings. In 1996, Dramatic Weight Loss created a program that promotes healthy weight loss, stops hunger and cravings in addition to meeting the following requirements:
Safe
Affordable
No hunger or cravings
Rapid results
Fat loss with normal energy and alertness
Fat loss without lean muscle loss
Click Here For More Info
Dr. Mansfield’s patients lose up to six pounds per week and an average of twenty five pounds every six weeks safely.
Lose weight without working out = lose & sagging skin!
*loose
i’ll stick to my gym n exercise
Actually, exercise is only 20%. Diet is 80% of all issues. DWl works, plus they have a great blog on weight loss (and exercise).
I was a patient of Dr. Mansfield and the diet works!!!! I lost 32 pounds in 2 weeks and 60 within a months time frame. I wasnt workin out at first but after the first month , I started out slowly on a workout regimen… ya know , treadmill, elliptical, especially aerobics that helped alot. I do recommend this program to anyone!!!
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