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Early this morning Jennifer Lopez aka “Ms. Jenny from The Block” blessed the eyes of her fans on Instagram when she posted a selfie of her pre-workout fit.

Lopez, 46, just celebrated her twins 8-year-old birthday and showed us that she can have her cake, eat it and still look fabulous for days. The American Idol judge vowed with her make-up free selfie, showing off her flawlessly fit abs in a lime light sports bra and yoga pants.

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She captioned the picture “Gotta get it in…#workingonmyfitness #gymtime #cardio #therelamwithnomakeupagain! Lol.” Lopez was recently seen showing off her twerking skills on The Tonight Show alongside Jimmy Fallon for his infamous sketch “Ew!” Lopez took us back to her “Fly Girl” days on Living Color as she moved to Rihanna’s song “Work.” She is letting us know age ain’t nothing but a number and she is making sure she keeps herself healthy and fit. Along with American Idol: The Farewell Season, you can also catch Lopez on the show Shades of Blue, Thursday nights 10pm est. on NBC.

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