What’s Your VIBE?



“But if we have the energy of compassion and loving kindness in us, the people around us will be influenced by our way of being and living.”  Thich Nhat Hanh

vibe2

Does this beautiful quote make you stop and wonder what type of energy you possess to the people around you? Do you believe that the energy you possess is the energy that is outwardly expressed? Not so much in your words, but very often in your actions…how do you react to fears, disappointments, challenges, pressures, insecurities, and the like? Way too much energy is spent on majoring in the minors and minoring in the major things in life. Focused energy on all things positive can result in much less drama!

While reflecting on this quote, ask the following:

  • Do I do things truly out of love, not having an agenda or an ulterior motive?
  • Do I show compassion and loving kindness with sincerity?
  • Do I give, expecting nothing in return?

Realizing that people are greatly influenced by how we live our daily lives; should make us want to contemplate how we can exert energy that represents a glow of compassion and loving kindness from the inside. Surrounding ourselves around productive people and having productive conversations will almost always yield productivity in our lives.

Each daily step should reflect taking charge of every new day with enthusiasm! Not sulking and moping around, having no agenda or no action-plan for life…and day-to-day routines should be full of substance and meaning. It takes conscious effort not to display negative energy. Work to become a positive influence and be more mindful of the vibe people can get from being around you.

Your assignment… Examine carefully the energy you give off daily into the Universe. Ask yourself, What’s your vibe? This vibe has a huge impact on everyone that is around you (spouses/partners, children, nieces/nephews, friends, etc.). Always keep in mind that they are watching.  You will find that people treat you based on your energy…the energy they get from you and the energy that radiates around you. Is your tone loving and caring when you speak? Do you show genuine concern for others? How do you treat the people that are closest to you? Do your actions extend beyond words to maybe a physical touch, or kiss or even an extended hug…with that back rub? Just saying, what an influence this could have! ~ Doc Mel

Follow on Twitter and Instagram @doc_mel1

 




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