Chaka Khan said her recent health kick – which has so far resulted in a 60 pound weight loss – was her immediate response to discovering that she suffers from diabetes.
The R&B legend, 59, was diagnosed with the blood sugar condition last year. She said the condition, and winning custody of her young granddaughter, were just the kick starts she needed to begin her drastic weight loss program, which involved fasting and adopting a vegan diet.
“I had diabetes type two and high blood pressure. I adopted my 10-year-old granddaughter last year. I have to be there for her,†she told Essence.com.
“I felt like I need to heal my body, so I would just fast and eat no meat, no dairy. I’ve never been a fan of meat, dairy and sugar. And when I developed diabetes last year I said, ‘Oh OK, I’m not going to be here long. A change is coming.’ So I started getting my mindset, then I started the fasting.â€
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