The correct answer is option (D) an injury from working out
What is jogging?
- Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time
- External barriers are the barriers which can be the barriers which are externally, they were grouped to 3 categories: lack of resource, lack of social support and lack of time.
Why are the other options incorrect ?
- Option (A), (B) and (C) are incorrect because it the injury happens due to the Over time, the cartilage on your kneecap can wear down.
- This is a common overuse injury. Runner's knee (often called Patellofemoral syndrome) has several different causes.
- It often happens when your kneecap is out of alignment.
- Hence option - (D) - an injury from working out is the correct answer
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