The answer is: False.
Lifetime fitness can be hard to maintain, lifetime fitness isn't easy for everyone. It requires a bunch of effort, if it has little to no effort there is a high change it a person hasn't been keeping up with a life-long fitness. It takes a bunch of effort to maintain a lifetime fitness. Doing life-long fitness can be hard for many people, and quite simple for others. That being said, it takes a whole bunch of effort to be fit throughout your whole life. It takes motivation, and effort to be able to maintain fit.
