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Study your heart rate chart. It should now be populated with numbers from the past five activities. What is the highest heart rate you recorded during the five activities? What is your lowest heart rate? Do you see any patterns in the chart? If so, what might the patterns indicate?

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BeloitCF

No patterns, My steady heart beat resting is about 95.

btskimchi1

Answer: My highest heart rate was 138 bpm, and my lowest heart rate was 78 bpm. I noticed that my final heart rate is similar to my initial heart rate. The cardio exercises that I chose for activities 1 and 5 helped my heart reach a higher rate than some of the middle activities. Activities 1 and 5 were my basketball and jogging activities, which I know are pretty serious cardio workouts compared with a leisurely bike ride. Biking is what I did in the second activity.

Explanation: EDMENTUM\PLATO

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