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Gayle is 42 years old, single, and does not plan to marry. She has taught school for 20 years and plans to retire in 12 more years. Last year, Gayle began to contribute to a teacher's retirement plan and to an individual retirement account (IRA). She is in good health, and her hobbies include reading, embroidery, gardening, and bowling. She attends an aerobic dance class 3 times each week and has done so for years. Gayle has a family history of diabetes, so she takes her health seriously. Gayle is beginning to notice some age-related changes in her body, but she accepts them as normal. She has a good network of friends that she vacations with every year. She likes to travel and enjoys life. What activities will help Gayle lower her risk of developing dementia?

Respuesta :

burnskm68stu

Answer:

Explanation:

eating a healthy, balanced diet

maintaining a healthy weight

exercising regularly

keeping alcohol to a minimum

no smoking

keeping blood pressure at a healthy level

DanielCastro

Answer:

The activities that will help Gayle prevent dementia are doing puzzles, learning a language, studying music, and reading.

Explanation:

All right, to understand this question we need to remember what Dementia is. Dementia is a combination of different conditions that end into memory decline or memory loss. So, the activities she needs to practice are all related to creative cognitive bridges of memory to maintain it healthy. But the real question is why puzzles, music, reading, and speaking a new language can help her. Well, that is because they re related to a very complex mechanism. First, the biological brain parts related to memory stop being used in high intensity if language activity is not developed by the individual. Also, because memory is the mechanism of gathering learning and storing it. So if we combine both of them we will task to our memory-related systems. While if we don't we are to pretty much-getting memory loss.

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