Answer:
Emotions focused on coping
Explanation:
Emotions focused coping technique comes under stress management technique. The stress management technique involved two techniques such as problem-focused technique and emotions focused technique. The emotions focused technique deals with emotions. This technique helps a person not so much reactive towards stress-or.
The technique helps a person to cope up with the situation. Help in facing a problem. The emotions focused coping skills are more beneficial for human beings. Through the help of this technique, a person realizes how stress-or impacts our lives and we learn how to react to these stress-or. The above illustration is an example of emotions focused on coping skills.