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Which of the following is true about cardio fitness?
A. Cardio activities are also known as aerobic activity.
B. Cardio activities are recommended on a daily basis.
C. When performing cardio activities, your heart rate should be within your target heart rate zone.
D. All of the above.

Respuesta :

Answer:

D. All of the above

Explanation:

All of these answers make complete sense to the question, Cardio is healthy for you and should be done on a daily basis.

Lakelsey14

Answer:

D. All of the above

Explanation:

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