esnipaamelol esnipaamelol

02-11-2020
Health

contestada

Does participant in these activities bneed to be highly competitive for you to be a physically fit individual ? why or why not?

Respuesta :

mayceegibson mayceegibson

13-11-2020

Answer:

Yes, because Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

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