dayperez2003p3oggh
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Which of the following statements about the benefits of exercise is true?
Exercise has little impact on self-concept and in reducing anxiety.
About 50 percent of adults get the recommended levels of physical activity.
Exercise can be as effective in reducing depression as psychotherapy.
Only intense physical activities will produce important physical gains.

Respuesta :

skylerbothwell77
I’m not 100% sure, but I think the answer is your third option

Exercising is an important part of daily routine and is essential for the body.

Exercise helps to maintain weight loss.

  • Exercise boost mood its helps to reduce stress and enable us to sleep better. Exercising is social activity and is fun.
  • The exercise is an effective method of reducing depression and anxiety.

Hence the option C is correct.

Learn more about the following statements about the benefits of exercise is true.

brainly.com/question/25260733.

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