ruzichog03 ruzichog03

01-03-2021
Health

contestada

Is 3-4 hours enough sleep for me on a school night?

Im 11, and watch my sister till about 3-4 AM.

Please tell me if I get enough sleep because it fells like I don't!!

Respuesta :

ciarra123678 ciarra123678

01-03-2021

you’re not getting enough sleep however taking a few small naps throughout the day can help :)

Answer Link

costasalasj costasalasj

01-03-2021

Answer:

No

Explanation:

No, you are not getting enough sleep for someone at your age.

try taking long or short naps around the day and also try to get to bed as early as possible. you need sleep at your age.

Answer Link

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