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Answer:
The Brain
In the brain, the cerebrum is the largest part; it controls voluntary movement (actions you choose to do), sensory processing (vision, hearing, smell, taste, touch), speech, memory, intelligence, and emotion. The cerebrum allows you to move your muscles and know what to do when you're playing. Next, the cerebellum helps regulate motor control, coordination, and balance. The cerebellum lets you play your favorite sport since it detects shifts in balance when you're moving then sends signals to your body so it can adjust and move smoothly. The brain stem has several necessary functions: however, the medulla oblongata, which connects the brain and spinal cord, best helps you play sports since it executes a critical role in regulating involuntary functions, including respiration (breathing), heart rate, blood flow/pressure, and digestion. It is essential when exercising since it controls your heart to pump blood and deliver oxygen throughout your body; respiration provides the energy you need when playing sports and oxygen to your heart.
Neurons
However, we can go into further analysis, as three types of neurons transmit information throughout your body: sensory neurons, interneurons, and motor neurons. Sensory and motor neurons are located in the PNS (Peripheral Nervous System), while the CNS (Central Nervous System) holds the interneurons.
When you react to something, your body decides what it should do by sending impulses throughout the body.
Sensory Neurons
First, sensory neurons convey the information from the sensory organs (PNS) into the CNS.
Interneurons
The interneurons receive the impulses from sensory neurons in the CNS then relay the brain's response to motor neurons.
Motor Neurons
Finally, motor neurons transport impulses from the spinal cord (CNS) to the muscles or glands in your body.