nicholestacy2024 nicholestacy2024

04-05-2021
Health

contestada

If you wants to improve your overall muscular strength, you should:
A. use lighter weights with more reps
B. take a spin class
C. use heavier weights with fewer reps

Respuesta :

cm1177074 cm1177074

16-05-2021

use heavier weights with fewer reps

Answer Link

16-05-2021

Answer:

use lighter weight with more reps

Answer Link

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