Answer: Why Is Energy Conservation Important? Energy conservation is incredibly important for several reasons. Along with reducing our reliance on non-renewable energy resources (like fossil fuels), it also helps save you money on energy costs, including utility bills and other energy bill. Energy is in everything that we eat, consume, or use. Energy fuels and regulates the body's natural internal functions. It repairs cells and body tissue, is used to build muscle, and is necessary to maintain homeostasis — and the harsher the environment, the more energy is needed to maintain this.
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