This is the basic parabola shifted 5 units up.
So, the vertex is at::
(0, 5)
Now, to get 2 points to the left, we take x = -1 and x = -2 and find corresponding y value.
To get 2 points to the right, we take x = 1 and x = 2 and find corresponding y values.
Thus,
When x = -1,
y = -4(-1)^2 + 5
y = 1
When x = -2,
y = -4(-2)^2 + 5
y = -11
When x = 1,
y = -4(1)^2 + 5
y = 1
When x = 2,
y = -4(2)^2 + 5
y = -11
Plotting these 5 points, we connect a smooth curve.
Shown below: