1. Why is it good to be a vegetarian? Its because vegetables have many nutrients which includes potassium, dietary fiber, folate (folic acid), Vitamin A, and Vitamin C. Diets rich in potassium may help to maintain healthy blood pressure.
2. Becoming a vegetarian has become more appealing and accessible, thanks to the year-round availability of fresh produce, more vegetarian dining options, and the growing culinary influence of cultures with largely plant-based diets.
3. Being a vegetarian or not is okay because each vegetable or meat have energy in it, which gives it to you.
4. Vegetarianism is a good idea for anyone, whether young or old, healthy or sick. First and most importantly to many, vegetarianism improves ones health tremendously. Secondly, it can improve or display ones spirituality and beliefs.
