Howard m. burgers is a 54-year-old male who is 5' 6" tall, weighs 185 pounds, and has hypertension. the single most effective dietary measure howard can take is to:?

Respuesta :

Answer: Reduce his weight

Weighing more than the prescribed Body Mass Index (BMI) and has a hypertension condition is alarming. Mr. Howard must choose to have a healthy lifestyle by eating less sodium and more on fruits and vegetables. The correct selection of food and routine exercise is essential to help reduce his weight and alleviate his hypertension.