Capicus5352 Capicus5352

04-05-2018
Biology

contestada

What is the first step in developing a personal fitness plan?

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msheikh8 msheikh8

04-05-2018

just workout whole body 3 times a week

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Fashiondiva88 Fashiondiva88

11-01-2019

The first step would be to plan out your excersises and start gradually, never rush yourself into a daily personal fitness plan. And make sure you stick to your plan, if you miss a day or too, DON'T GIVE UP!

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